Tarek: Created page with "نسبة دورة التنفس"

2018-04-22T05:14:15Z

Created page with "نسبة دورة التنفس"

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<languages />
'''Ratio of breath cycle''' is the relation between each part of the [[Special:MyLanguage/breath_cycle|breath cycle]] ([[Special:MyLanguage/Full_inhaling|inhaling]], [[Special:MyLanguage/Air_retaining|retaining]], [[Special:MyLanguage/Full_exhaling|exhaling]] and [[Special:MyLanguage/Air_sustain|sustaining]]) the air, expressed in proportion units or constant time. It is the core and the basis of [[Special:MyLanguage/breathing_gymnastics|breathing gymnastics]], as it enables the specific effect of every [[Special:MyLanguage/training_type|training type]]. 
Each of the ratio indexes will be multiplied by "[[Special:MyLanguage/Seconds_per_unit|seconds per unit]]" parameter to create your actual breathing pattern.

== Set/change the ratio ==
# Go to [[Special:MyLanguage/Control_tab|Control tab]].
# Choose a [[Special:MyLanguage/training_type|training type]] you've already created/downloaded.
# Press on "Ratio of breath cycle" item.
# Use spinners to choose the ratio you'd like and press "OK". Note that [[Special:MyLanguage/Breaths_per_minute|Bpm]] value has been changed as well.
* If you set any phase to "0", there will be no such phase in your pattern. 
* Note that for the defaults 8 [[Special:MyLanguage/training_type|training types]] the ratio cannot be changed, even in Guru version, see [[Special:MyLanguage/Guru_version_FAQ#Why_can.27t_I_change_the_default_pattern_ratio_even_in_Guru_version.3F|here why it is so]]. 

<embedvideo service="youtube">https://youtu.be/hfbj_fWqAas</embedvideo> 

== Using advanced settings for the ratio value in Guru version ==
# Go to [[Special:MyLanguage/Control_tab|Control tab]].
# Choose the training you'd like to set a special ratio for, or the [[Special:MyLanguage/Prana_Breath_Wiki#Preset_training|downloaded training]] that you'd like to change/adjust.
# Tap on the "per mille" button right to the "Ratio of breath cycle" item.
# Set the ratio according to your needs (see details below) and tap on "Save" on top right corner.

=== 4 different ways to modify the [[Special:MyLanguage/breath_cycle|breath cycle]] ===
# Set the usual ratio: if all check boxes are unchecked, use a picker to set the ratio for a phase.
# Set the fractional ratio: if you check "fractional" check box, there are 2 pickers to set a phase with the fractional part.
# Set constant time: if you check "constant time" check box, use a picker to set the exact duration of a phase.
# Set constant fractional time: if you check both "constant time" and "fractional" check boxes, use 2 pickers to set a phase.
'''NB!''' The constant time you've set for a phase is its actual duration; it is not a ratio's index, so it will not be multiplied by "[[Special:MyLanguage/Seconds_per_unit|seconds per unit]]" parameter. 

<embedvideo service="youtube">https://youtu.be/3l8qx3c_Des</embedvideo>

Ratio of breath cycle/ar - Revision history

Tarek: Created page with "نسبة دورة التنفس"